Motherhood is often described as a joyful and transformative journey, but for some women, the postpartum period can also be overwhelming. Sandhya, a 28-year-old first-time mother, had expected happiness along with the responsibilities of caring for a newborn. Instead, her experience after delivery did not match those expectations. Each day brought new struggles. She noticed persistent changes in her mood, emotions, and energy levels, but could not understand what was happenin